# How to use the Bridge

The [**Token Bridge**](https://bridge.ternoa.network/) is extremely easy to use and intuitive, so all the magic happens on the backstage. But let's go through the basic steps to start bridging your CAPS.

<figure><img src="https://4243142665-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FmktDjNnp8rvsgQsujVRm%2Fuploads%2FWG1xectzVMg9SkwhvCuR%2Ftoken-bridge.png?alt=media&#x26;token=67b02266-960e-4dae-89cc-33a4caa46802" alt=""><figcaption></figcaption></figure>

#### **The way the Bridge works is very simple:**

1. Connect your wallet to **Polkadot{JS}** and/or **MetaMask**
2. Select the **'From'** and **'To'** network
3. Enter the amount of CAPS to bridge

> The minimum is 200 CAPS and the maximum is 200,000 CAPS

4. Approve the contract (only once)
5. Approve the transaction&#x20;
6. Wait a few minutes and your CAPS will arrive at the selected destination.

{% hint style="danger" %}
The Bridge has quantum limitations to reduce network congestion. Therefore, we offer OTC Bridge services for all transfers between Ethereum and Ternoa chains over 1M CAPS. To place a request for an OTC transfer, please contact our support team: <otcbridge@ternoa.network>&#x20;
{% endhint %}


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